Breaking the Silence: A Conversation on Menopause and Perimenopause with RN Betty-Ann Pilgrim
SUMMARY What does mood swings, anxiety, palpitations, dry skin, weight gain, dizziness, night sweats, insomnia, depression and loss of...
top of page
-
Apr 22, 20221 min read
It’s GLOW UP Season! | Stacey CICERON
It’s #GlowUpSeason 🌟 A woman can feel beautiful at any size. It’s all about what you want for yourself, where you see yourself. For me,...
3 views0 comments
-
Feb 16, 20221 min read
Starting My TLC Business | Life Changer
This was the day I received my first Freedom Kit. 3/25/21 I literally tracked my UPS driver and waited on my front step like a lost...
8 views0 comments
-
Apr 18, 20211 min read
Master the mind and the body will follow.
Story time...📖👵🏾 A while back I sustained an injury to my left knee which turned into progressive inflammation in the joint. There are...
31 views0 comments
-
Apr 11, 20211 min read
My New Fitness Pal | Weight Loss Journey
Part of setting yourself up for success is preparing for possible setbacks that may derail your progress. For me, I was very casual about...
20 views0 comments
-
Jul 30, 20202 min read
August 2020 Goals
Month 1 of quarter 3 in the bag...I’ve gotten more done in the last 30 days than I’ve done in an entire year! There’s still more work to...
22 views0 comments
bottom of page